2 Types Of Therapies There be many different types of therapies or psychological methods used to alleviate problems. First, there argon therapies that punctuate the value of gaining insight to personal problems. Then there ar sort therapies and cognitive therapies, which atomic number 18 used to directly storehouse troublesome actions and thoughts. Two therapies I will be describing are rational-emotive conduct therapy and psychoanalysis. According to author Dennis Coon of Introduction to Psychology, Rational-emotive behavior therapy (REBT) attempts to change or remove irrational beliefs that cause mad problems.
Albert El lis states the basic idea of rational-emotive behavior is easy as ABC. He assumes that people become unhappy and develop self-defeating habits because they take hold of unrealistic or faulty beliefs. Ellis analyzes problems in this way: The get together A stands for an activating experience, which the person assumes to be the cause of C, an awkward consequence. Fo...If you want to get a full essay, order it on our website:
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